Be The First To Experience Our Recovery Studio in Kingwood! Try It FREE!

Level-up your health with your very own fitness coach. More than a motivator, our personal trainers get to know your story and where you want to go before guiding your goals and building your workouts. They’re ready and willing when you are.

Everyone is unique. Styku 3D Body Composition Assessments use the latest technology to help our members understand what they’re made of. They can workout with purpose and achieve their goals.

Fitness Project clubs are spacious and purposely designed to host your best workouts. Featuring cardio machines, top-of-the-line strength training equipment and bright studio space for group fitness classes, we have everything you need. 

We know sometimes you just need more elbow room to be creative, so we designed a space for you equipped with functional training turf ideal for a full workout. Inject your training routine with new training techniques and get your desired results!

The ultimate combination of cardio and strength training, this 50-minute class is specifically designed to torch fat and build muscle. Guided by a certified coach, you’ll rotate between stations using treadmills, dumbbells, assault bikes and TRX bands. Ready to feel the burn?

Feel true strength in numbers with group fitness classes. The energy in the studio inspires your best effort. Led by experts who guide your movement, these efficient workouts, ignite your energy and leave you feeling powerful. 

Energize your workout with a fleet of bikers. Choose your speed and resistance and level-up your cardio as a motivating instructor leads you through FP Cycle or RMP/SPRINT. Open to all levels!

Let us take care of the kids while you take care of your fitness. Our PLAY Kid’s Club rooms are a safe, fun environment where your kids will engage in fun supervised activities.

Enjoy the comfort of a private, women-only workout area with cardio and weight machines and dumbbells. Relax and feel at easy as you get your pump on!

To take your fitness experience to the next level, enjoy clean, safe, luxury executive-style locker rooms before and after your workouts.

Enjoy a post-workout muscle relaxing sauna session. At selected clubs, contact yours to find out more details.

Enhance your skin glow with a post-workout tanning session. At selected clubs, contact yours to find out more details.