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Introducing Fitness Project Free 7-Day Pass

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Fitness With A Purpose

Fitness Project® is still the same gym you have come to love, with top of the line equipment, excellent staff and trainers and cleanest gyms in Houston. Fitness Project can help you continue to focus on your fitness and health, while having the opportunity to give back to the community if choose. We are committed to helping people achieve their individual potential, fulfill their purpose, and live healthier, happier lives through fitness. Become part of our culture that believes in building strength and commitment to yourself and to your community.

Welcome to Fitness Project

You Are The Project

GROUP Classes

GROUP Classes

Feel true strength in numbers in FP’s GROUP fitness classes. Whether it's a high intensity FP50 or CYCLE class or a calming BODYFLOW, the energy in the studio inspires your best effort. Led by experts who capture your focus and guide your movement, these efficient workouts ignite your energy and leave you feeling powerful. No muscle or member is left behind!

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Best in Class Amenities

Featuring fan favorite cardio machines, top-of-the-line strength training equipment and bright studio space for group fitness classes, we have everything you need and more.  Try something new on the Functional Training turf or a class in the Cycle Studio.  Finish up with a relaxing sauna session.  We have everything you need for a fantastic fitness experience.  

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FITNESS PROJECT Swag

Get equipped and look the part with a NEW FITNESS PROJECT® T-Shirt and Backpack! Show your community pride in and out of the club!

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Community Support PRIDE

While you start your journey to improving yourself, we ask you to help us improve the world first! With any donation of $10 or more to one of our current community initiatives, you are helping make a real difference in the world. Our clubs are currently supporting Habitat for Humanity and CASA (Court Appointed Special Advocate) Programs.

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Why Fitness Project?

FITNESS PROJECT® is building a CULTURE of health, engagement, and connection. This is fitness for the whole self, which is always a work in progress; The process of creating a better you, and a better world, which never ends; FITNESS PROJECT is where it all starts.

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Our Amenities

Amenities may differ by location.

PERSONAL TRAINING

Level-up your health with your very own fitness coach. More than a motivator, our personal trainers get to know your story and where you want to go before guiding your goals and building your workouts. They’re ready and willing when you are.

3D BODY ASSESSMENT

Everyone is unique. Styku 3D Body Composition Assessments use the latest technology to help our members understand what they’re made of. They can workout with purpose and achieve their goals.

EQUIPMENT

Fitness Project clubs are spacious and purposely designed to host your best workouts. Featuring cardio machines, top-of-the-line strength training equipment and bright studio space for group fitness classes, we have everything you need. 

FUNCTIONAL TRAINING

We know sometimes you just need more elbow room to be creative, so we designed a space for you equipped with functional training turf ideal for a full workout. Inject your training routine with new training techniques and get your desired results!

FP50

The ultimate combination of cardio and strength training, this 50-minute class is specifically designed to torch fat and build muscle. Guided by a certified coach, you’ll rotate between stations using treadmills, dumbbells, assault bikes and TRX bands. Ready to feel the burn?

GROUP

Feel true strength in numbers with group fitness classes. The energy in the studio inspires your best effort. Led by experts who guide your movement, these efficient workouts, ignite your energy and leave you feeling powerful. 

CYCLE

Energize your workout with a fleet of bikers. Choose your speed and resistance and level-up your cardio as a motivating instructor leads you through FP Cycle or RMP/SPRINT. Open to all levels!

PLAY KID'S CLUB

Let us take care of the kids while you take care of your fitness. Our PLAY Kid’s Club rooms are a safe, fun environment where your kids will engage in fun supervised activities.

LADIES LYFT FITNESS AREA

Enjoy the comfort of a private, women-only workout area with cardio and weight machines and dumbbells. Relax and feel at easy as you get your pump on!

EXECUTIVE LOCKER ROOMS

To take your fitness experience to the next level, enjoy clean, safe, luxury executive-style locker rooms before and after your workouts.

SAUNA

Enjoy a post-workout muscle relaxing sauna session. At select clubs, contact yours to find out more details.

TANNING

Enhance your skin glow with a post-workout tanning session. At select clubs, contact yours to find out more details.

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 improve yourself. improve the world!

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