FITNESS PROJECT® is building a culture of health, engagement and connection to help people transform their lives inside and out of the gym. We believe there’s power in purpose; acting with intentional focus on a desired outcome. Combining community causes with exercise offers people greater purpose than personal health alone; it offers fitness for the whole self—mind, body and soul. The result? Fulfillment in ourselves, strength in our communities.
FITNESS PROJECT® is still the same gym you have come to love, with top of the line equipment, excellent staff and trainers and cleanest gyms in Houston.
Kickstart your fitness journey by meeting with one of our World-Class Personal Trainers for a 3-D Full Body Composition Assessment to determine what is needed to help you achieve your goals. Then enjoy a Personal Training session where you will receive initial guidance on developing the best training program for YOU.
Your trainer will provide helpful tips for classes, training, and programs that will help you be your absolute best and achieve your purpose.
To help jumpstart your health goals, you may want to consider a fitness challenge — exercise programs designed to maximize your results in a short-period of time. Challenged vary and focus on one activity (squats or yoga, for example), one target area (core or legs), or in some cases a full-body regimen.
Ask us about our current and coming challenges, and begin your fitness transformation today!
Whether it’s your first day at the gym or your hundredth, the energy that comes with working out with a friend or loved one can inspire your best effort. Capture your focus, guide your movement, and encourage each other with workouts that ignite your energy and unite your friendship.
Fitness Project supports local charities through fundraising and experiential initiatives, and invites members to participate in any capacity they’re interested in. While you start your journey to improving yourself, we ask you to help us improve the world first! With any donation of $10 or more to one of our current community initiatives, you are helping make a real difference in the world.
Our clubs are currently supporting Habitat for Humanity and CASA (Court Appointed Special Advocate) Programs.
FITNESS PROJECT® is building a CULTURE of health, engagement, and connection. This is fitness for the whole self, which is always a work in progress; The process of creating a better you, and a better world, which never ends; FITNESS PROJECT is where it all starts.
Amenities may differ by location.
Level-up your health with your very own fitness coach. More than a motivator, our personal trainers get to know your story and where you want to go before guiding your goals and building your workouts. They’re ready and willing when you are.
Everyone is unique. Styku 3D Body Composition Assessments use the latest technology to help our members understand what they’re made of. They can workout with purpose and achieve their goals.
Fitness Project clubs are spacious and purposely designed to host your best workouts. Featuring cardio machines, top-of-the-line strength training equipment and bright studio space for group fitness classes, we have everything you need.
We know sometimes you just need more elbow room to be creative, so we designed a space for you equipped with functional training turf ideal for a full workout. Inject your training routine with new training techniques and get your desired results!
The ultimate combination of cardio and strength training, this 50-minute class is specifically designed to torch fat and build muscle. Guided by a certified coach, you’ll rotate between stations using treadmills, dumbbells, assault bikes and TRX bands. Ready to feel the burn?
Feel true strength in numbers with group fitness classes. The energy in the studio inspires your best effort. Led by experts who guide your movement, these efficient workouts, ignite your energy and leave you feeling powerful.
Energize your workout with a fleet of bikers. Choose your speed and resistance and level-up your cardio as a motivating instructor leads you through FP Cycle or RMP/SPRINT. Open to all levels!
Let us take care of the kids while you take care of your fitness. Our PLAY Kid’s Club rooms are a safe, fun environment where your kids will engage in fun supervised activities.
Enjoy the comfort of a private, women-only workout area with cardio and weight machines and dumbbells. Relax and feel at easy as you get your pump on!
To take your fitness experience to the next level, enjoy clean, safe, luxury executive-style locker rooms before and after your workouts.
Enjoy a post-workout muscle relaxing sauna session. At select clubs, contact yours to find out more details.
Enhance your skin glow with a post-workout tanning session. At select clubs, contact yours to find out more details.